Category Archives: Uncategorized

Flu Shot Rant

I started a new job in an operating room and recently attended the day long orientation. Part of the orientation was infection control and with that, the flu shot and how to prevent cross contamination.  I gleaned two important pieces … Continue reading

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Skin-Your largest Organ

What you put on your body, is equally as important as what you put in your body. Your skin is your largest organ, and if it remains intact, it acts as a barrier and is the first line of defense … Continue reading

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Sleep for Health

Sleep is essential for optimal health. Unfortunately, many of us are so busy in our lives, that there are not enough hours in the day to get everything we need to, accomplished.  Therefore, we are living in a constant state … Continue reading

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Indoor Air Pollution

Don’t know that I trust the EPA 100%, but, they say that indoor air pollution is the nation’s #1 environmental health problem. They estimate that indoor air is 2-5 times more polluted than outdoor air, on the average. Since we … Continue reading

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