Author Archives: daveagi

About daveagi

Dave has been in the health food industry for over 20 years and bodybuilding for 30 years. I (Agi), have been a registered nurse for over 25 years and former ballet dancer. We are both presently, Independent Mission Marketers for Beyond Organic. Our passions lie with GOD first, then teaching and helping others to become healthy through proper organic eating and a healthy lifestyle. We are happy to share our combined years of knowledge and experience in these areas to help others achieve optimum health.

Flu Shot Rant

I started a new job in an operating room and recently attended the day long orientation. Part of the orientation was infection control and with that, the flu shot and how to prevent cross contamination.  I gleaned two important pieces … Continue reading

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Sugar is Destroying the Health of Our Nation

Anything in moderation is okay. But moderation is very “subjective”. A marathon runner may think that a 7 mile daily run is moderate. I think it is insane, but I am not a runner.I know people that drink a 6 … Continue reading

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Synthetic vs Raw or Whole Food Vitamins/Supplements

Years ago, before I knew any better, I took synthetic vitamins. I got what I thought were high quality vitamins and took them, thinking I was doing something good for myself. I also noticed that I needed to take them … Continue reading

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Skin-Your largest Organ

What you put on your body, is equally as important as what you put in your body. Your skin is your largest organ, and if it remains intact, it acts as a barrier and is the first line of defense … Continue reading

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Cooking Oils

My favorite fats to cook with are, extra-virgin coconut oil and organic butter made from pasture raised animals. Organic butter is far more healthy for you than margarine. Margarine is a man-made fat produced by using bleaching agents and containing … Continue reading

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Sleep for Health

Sleep is essential for optimal health. Unfortunately, many of us are so busy in our lives, that there are not enough hours in the day to get everything we need to, accomplished.  Therefore, we are living in a constant state … Continue reading

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Indoor Air Pollution

Don’t know that I trust the EPA 100%, but, they say that indoor air pollution is the nation’s #1 environmental health problem. They estimate that indoor air is 2-5 times more polluted than outdoor air, on the average. Since we … Continue reading

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